Integrative Training Program:

a revolutionary approach to training.

Our aim is to empower individuals to reach their full potential by merging the expertise of a CrossFit Coach with the expertise of a Practitioner Psychologist.

By combining these two specialities, we can help you reach your goals, by addressing negative patterns that may have been holding you back.

Our approach opens up a world of possibilities, helping you to achieve more than ever before.

What’s included?

We offer two different options:

    • Initial 1:1 assessment

    • A remote training plan that covers both physical and psychological aspects for 2-3 sessions pw

    • Weekly remote feedback and program adjustments

    • A review call every three months to evaluate and redirect the program

    • 20% off on 1:1 training and psychology sessions

    £229 pcm

    • Initial 1:1 assessment

    • A remote training plan that covers both physical and psychological aspects for 4-6 sessions pw

    • Access to an injury prevention program

    • Weekly remote feedback and program adjustments

    • A review call every month to make sure everything is on track

    • 20% off on 1:1 training and psychology sessions

    £289 pcm