Although we value immensely our teamwork, we recognise that many athletes may already have a training program they want to keep following.

For this reason, we offer a standalone psychological program to give you the extra support you need.

Our offer comprises multiple tools and techniques not only to help you training with purpose and perform better, but also to support your balance and well-being, so that you can thrive both physically and mentally. 

We can help you with:

• Mental recovery

• Physical performance

• Navigate emotional distress

• Boost confidence and self-worth

• Sustainable habits and goal setting

• Behavioural change and motivation

• Tackle barriers, fears, and anxiety

• Overcome challenges, injuries and setbacks

• Focus, self-talk and be in the present moment

• Nurture the relationship with your body

• …and much more!

What’s included?

The program comprises:

• initial assessment call

• injury prevention program

• weekly psychology training sessions

• practical tools and techniques tailored around you

• weekly remote feedback and program adjustments

• a 1:1 call every month

• 20% off on 1:1 psychology sessions

• 15% off on 1:1 training sessions

£149 pcm